Sleep Better - 5 week course

Sleep Better
This five-week course offers parent/carers evidence-based strategies and group support.
The course runs on Thursdays, 10am - 12 noon, on the following dates:
23 January 2020
30 January 2020
6 February 2020
13 February 2020
27 February 2020
The course is held at Seashell Trust, Stanley Road, Cheadle Hulme, SK8 6RQ.
We also offer....
Sleep Success
This is a one day workshop offering an introduction into the behavioural approach to sleep. We are offering the workshop on either 12 March 2020, 9.30am-2.30pm OR 18 June 2020, 9.30am-2.30pm.
The workshop is held at Seashell Trust, Stanley Road, Cheadle Hulme, SK8 6RQ.
We also offer...
Sleep Clinic
Seashell Trust's sleep clinics offer one-to-one intervention over a five week period supported by our qualified practitioner.
For further information or to book please contact Samantha, email outreach@seashelltrust.org.uk or telephone 0161 696 9396
Our sleep practitioners are trained by The Sleep Charity, a national award winning charity supporting children and young adults with sleep issues.
This project is supported by The Zochonis Charitable Trust