Sleep Better - 5 week course

Date: 
23rd January 2020

Sleep Better

This five-week course offers parent/carers evidence-based strategies and group support.

The course runs on Thursdays, 10am - 12 noon, on the following dates:

23 January 2020

30 January 2020

6 February 2020

13  February 2020

27 February 2020

The course is held at Seashell Trust, Stanley Road, Cheadle Hulme, SK8 6RQ.

We also offer....

Sleep Success

This is a one day workshop offering an introduction into the behavioural approach to sleep.  We are offering the workshop on either 12 March 2020, 9.30am-2.30pm OR 18 June 2020, 9.30am-2.30pm.

The workshop is held at Seashell Trust, Stanley Road, Cheadle Hulme, SK8 6RQ.

We also offer...

Sleep Clinic

Seashell Trust's sleep clinics offer one-to-one intervention over a five week period supported by our qualified practitioner.

 

For further information or to book please contact Samantha, email outreach@seashelltrust.org.uk or telephone 0161 696 9396

Our sleep practitioners are trained by The Sleep Charity, a national award winning charity supporting children and young adults with sleep issues. 

This project is supported by The Zochonis Charitable Trust